by admin | Feb 21, 2025 | Virtual Workshop
The NASW-Michigan Mind-Body in Social Work Interest Group Presents: Mind-Body Techniques for Clinicians Who Treat Trauma (Virtual)Monday, March 24 from 12-1:30PM ET | Free for All Presented by Christina Soddano, LCSW, Kimberly Hendrickson, LMSW, School Social Worker...
by admin | Dec 18, 2024 | White Plains Therapist
Take intentional time (15-20 minutes or more) on your own or with someone you trust, you can write, doodle answers or just think about the responses, whichever serves you best. Take a deep breath (remember belly breathing) and just be. 1. What are you most proud of...
by admin | Mar 19, 2024 | Marriage and family therapy Westchester NY
Muy a menudo descuidamos el amor propio debido a las presiones sociales y los estándares poco realistas. Sin embargo, es crucial priorizar nuestro bienestar. ¿Sabes qué es subestimado? Comprarse flores a uno mismo. Aunque algunos lo vean extraño,, puede ser un...
by admin | Mar 23, 2022 | White Plains Therapist
In today’s world, self-love often takes a backseat to societal pressures and unrealistic standards. Yet, it’s vital to prioritize our well-being. You know what’s seriously underrated? Buying yourself flowers. While some might give a curious side-eye...
